Patacones

peels can also be used to treat mosquito bites.
==Stabilizes blood flow. 2. Why did Native Americans and Europeans use plantains as a cold remedy? Helps treat upper respiratory problems. Helps get rid of colds and flus. 3. What vitamins/minerals are plantains rich in? Give nutritional values of the vitamins/minerals. Low in sodium. High in vitamins A and C. High in potassium, fiber, and carbohydrates. 4. What is the calorie content of a plantain? 220 calories. 5. Name at least 2 food groups that plantains incorporate. Starches and vegetables 6. Research the medicinal benefits of garlic. Reduces the frequency of colds==

Reduces cholesterol levels. 7. Research the nutritional benefits to cooking with olive oil
==Lowers your risk of heart disease. Prevents gallstones 8. Write a conclusion for your final product. Patacones are very starchy and they can be compared to tasting like french fries. 9. What is the difference between a banana and a plantain? Plantains: - They are starchy. - They are used as a vegetable.==